Zero Carb Yogurt Bread: Smart & Delicious Recipe (Print Version)
Bake delicious zero carb yogurt bread with this smart and easy recipe. Perfect for keto and low-carb lifestyles. Enjoy a guilt-free, fluffy loaf.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 10 Servings
Difficulty: Beginner
Cuisine: Contemporary
Dietary: Vegetarian, Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Fluffy Foundation
01 -
6 large eggs, separated
02 -
1/2 cup full-fat plain Greek yogurt
03 -
4 oz full-fat cream cheese, softened
→ Structure & Rise Agents
04 -
1/4 cup psyllium husk powder
05 -
2 tsp baking powder
06 -
1/4 tsp cream of tartar
→ Savory Depth & Seasoning
07 -
1 tsp garlic powder
08 -
1 tsp onion powder
09 -
1/2 tsp dried dill
10 -
1/2 tsp sea salt
11 -
1/4 tsp black pepper
→ Crust & Flavor Boost
12 -
2 tbsp Everything Bagel Seasoning
# Instructions:
01 -
Preheat your oven to 325°F (160°C). Line a 9x5 inch loaf pan with parchment paper, ensuring an overhang on the long sides for easy removal. This preparation is crucial for a smooth baking process for your Zero Carb Yogurt Bread Recipe: Smart & Delicious.
02 -
In a large bowl, whisk together the 6 large egg yolks, 1/2 cup full-fat plain Greek yogurt, and 4 oz softened full-fat cream cheese until the mixture is smooth and well combined. This forms the rich, foundational base of your bread.
03 -
Stir 1/4 cup psyllium husk powder, 2 tsp baking powder, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp dried dill, 1/2 tsp sea salt, and 1/4 tsp black pepper into the yolk mixture. Mix well and let it rest for 5 minutes to allow the psyllium to thicken.
04 -
In a separate, very clean bowl, beat the 6 large egg whites with 1/4 tsp cream of tartar using an electric mixer on high speed. Continue beating until stiff, glossy peaks form. Be careful not to overbeat, as this provides the lift for your bread.
05 -
Gently fold the whipped egg whites into the psyllium-yolk mixture in two additions. Use a spatula to carefully incorporate the whites, preserving as much air as possible. This lightness is key for a fluffy Zero Carb Yogurt Bread Recipe: Smart & Delicious.
06 -
Pour the batter into the prepared loaf pan, spreading it evenly. Sprinkle the top generously with 2 tbsp Everything Bagel Seasoning. Bake for 35 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
07 -
Remove the bread from the oven and let it cool in the pan for 10-15 minutes before carefully transferring it to a wire rack. For the best texture and to prevent gumminess, allow your Zero Carb Yogurt Bread Recipe: Smart & Delicious to cool completely before slicing.
# Notes:
01 -
Do not skip the cooling step! Psyllium-based breads need time to set and firm up properly after baking.
02 -
Store leftover bread in an airtight container at room temperature for up to 3 days, or freeze individual slices for longer storage.
03 -
Feel free to customize the savory seasonings; dried rosemary, chives, or a pinch of red pepper flakes would also be delicious.
04 -
This bread is fantastic toasted with cream cheese, avocado, or as a side for your favorite low-carb soup or salad.
# Tools You'll Need:
01 -
Large mixing bowls
02 -
Electric mixer
03 -
Rubber spatula
04 -
Measuring cups and spoons
05 -
Parchment paper
06 -
Baking sheet
# Nutrition Facts (Per Serving):
Calories: 111 kcal
Total Fat: 8 g
Total Carbohydrate: 5 g
Protein: 5 g