Spicy Keto Korean Ground Beef & Cucumber Salad (Print Version)
Spicy Keto Korean Ground Beef & Cucumber Salad offers a quick, flavorful low-carb meal. Enjoy savory beef with crisp cucumber in a vibrant, spicy dressing.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Korean
Dietary: Gluten-Free, Dairy-Free, Diabetic-Friendly
# Ingredients:
→ Savory Beef Foundation
01 -
1 1/2 lbs 80/20 ground beef
02 -
1 tbsp avocado oil
03 -
1 tbsp minced garlic
04 -
1 tsp grated fresh ginger
05 -
1/2 tsp sea salt
06 -
1/4 tsp black pepper
→ Crisp & Cooling Elements
07 -
2 large English cucumbers, thinly sliced or spiralized
08 -
1/2 cup thinly sliced radishes
09 -
2 stalks green onions, thinly sliced (for garnish)
→ Fiery Korean Dressing
10 -
1/4 cup tamari (or coconut aminos for soy-free)
11 -
2 tbsp rice vinegar
12 -
1 tbsp gochugaru (Korean chili flakes)
13 -
1 tbsp toasted sesame oil
14 -
1 tsp erythritol (or other keto-friendly sweetener)
15 -
1/2 tbsp minced garlic
16 -
1/2 tsp grated fresh ginger
→ Aromatic Enhancers & Garnish
17 -
1 tbsp toasted sesame seeds
18 -
1/4 cup fresh cilantro, chopped (optional)
# Instructions:
01 -
Combine 1/4 cup tamari, 2 tbsp rice vinegar, 1 tbsp gochugaru, 1 tbsp toasted sesame oil, 1 tsp erythritol, 1/2 tbsp minced garlic, and 1/2 tsp grated fresh ginger in a small bowl. Whisk well to create the vibrant dressing for your Spicy Keto Korean Ground Beef & Cucumber Salad Recipe.
02 -
Thinly slice or spiralize 2 large English cucumbers and 1/2 cup radishes. Thinly slice 2 stalks green onions for garnish. These crisp elements are crucial for the refreshing balance in your Spicy Keto Korean Ground Beef & Cucumber Salad Recipe.
03 -
Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add 1.5 lbs 80/20 ground beef, breaking it apart. Cook until browned, then drain excess fat. Stir in 1 tbsp minced garlic, 1 tsp grated fresh ginger, 1/2 tsp sea salt, and 1/4 tsp black pepper. Cook for 1-2 minutes more until fragrant.
04 -
In a large bowl, combine the cooked ground beef, sliced cucumbers, and sliced radishes. Pour the prepared Fiery Korean Dressing over the ingredients. This step brings together the core components of your Spicy Keto Korean Ground Beef & Cucumber Salad Recipe.
05 -
Gently toss all ingredients until the beef and vegetables are evenly coated with the dressing. Ensure everything is well mixed for maximum flavor distribution. This salad is best served immediately to enjoy its fresh crispness.
06 -
Divide the Spicy Keto Korean Ground Beef & Cucumber Salad Recipe among four serving bowls. Garnish each serving with 1 tbsp toasted sesame seeds, the thinly sliced green onions, and 1/4 cup fresh cilantro (if using). Serve immediately and savor!
# Notes:
01 -
For extra crunch, toast the sesame seeds lightly in a dry pan before adding them. This enhances their nutty flavor significantly.
02 -
This salad is best enjoyed fresh. If you have leftovers, store the beef and dressing separately from the cucumbers and radishes to prevent sogginess, then combine just before serving.
03 -
If you don't have gochugaru, you can substitute with a mix of paprika and a pinch of cayenne pepper for a similar color and heat, though the flavor profile will be slightly different.
04 -
This dish is a complete meal on its own, but it also pairs wonderfully with a side of kimchi or a simple green salad for added probiotics and freshness.
# Tools You'll Need:
01 -
Large skillet
02 -
Large mixing bowl
03 -
Whisk
04 -
Cutting board
05 -
Chef's knife
06 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 574 kcal
Total Fat: 46 g
Total Carbohydrate: 7 g
Protein: 34 g