Protein Blueberry Cottage Cheese Bake: Creamy & Easy (Print Version)
Enjoy a creamy, protein-packed blueberry cottage cheese bake. This easy recipe is perfect for a healthy breakfast or snack, offering a delicious blend of sweet blueberries and savory cottage cheese.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ The Creamy Protein Base
01 -
2 cups 2% fat cottage cheese
02 -
2 large eggs
03 -
1/4 cup maple syrup
04 -
1 tsp vanilla extract
05 -
1 tsp lemon zest
06 -
1 tbsp cornstarch
07 -
Pinch of salt
→ Sweet & Tangy Blueberry Swirl
08 -
1 and 1/2 cups fresh or frozen blueberries
09 -
1 tbsp fresh lemon juice
10 -
1 tbsp maple syrup
→ Golden Crunch Topping
11 -
1/2 cup rolled oats
12 -
1/4 cup chopped pecans
13 -
1 tbsp light brown sugar
14 -
1 tbsp unsalted butter, melted
15 -
1/4 tsp ground cinnamon
# Instructions:
01 -
Preheat your oven to 375°F (190°C). Lightly grease an 8x8-inch baking dish with cooking spray or butter. This prepares your dish for the delicious Creamy Blueberry Cottage Cheese Bake: Protein-Packed.
02 -
In a small saucepan, combine 1 and 1/2 cups fresh or frozen blueberries, 1 tbsp fresh lemon juice, and 1 tbsp maple syrup. Simmer over medium heat for 5-7 minutes, stirring occasionally, until berries soften and release some juice. Set aside to cool slightly.
03 -
In a blender or food processor, combine 2 cups 2% fat cottage cheese, 2 large eggs, 1/4 cup maple syrup, 1 tsp vanilla extract, 1 tsp lemon zest, 1 tbsp cornstarch, and a pinch of salt. Blend until completely smooth and creamy, scraping down the sides as needed.
04 -
Pour the blended cottage cheese mixture into the prepared 8x8-inch baking dish. Spoon dollops of the cooled blueberry mixture over the cottage cheese base. Gently swirl the blueberries into the base using a knife or spoon, creating beautiful patterns for your Creamy Blueberry Cottage Cheese Bake: Protein-Packed.
05 -
In a small bowl, combine 1/2 cup rolled oats, 1/4 cup chopped pecans, 1 tbsp light brown sugar, 1 tbsp unsalted butter, melted, and 1/4 tsp ground cinnamon. Mix well until the oats and pecans are evenly coated.
06 -
Evenly sprinkle the oat and pecan topping over the blueberry-swirled cottage cheese mixture. Bake for 30-35 minutes, or until the center is set and the topping is golden brown. The Creamy Blueberry Cottage Cheese Bake: Protein-Packed will be lightly puffed.
07 -
Remove the bake from the oven and let it cool on a wire rack for at least 15-20 minutes before serving. This allows it to set further and makes for easier slicing of your Creamy Blueberry Cottage Cheese Bake: Protein-Packed. Enjoy warm or at room temperature.
# Notes:
01 -
For a lower-sugar option, reduce the maple syrup in the base and blueberry swirl, or use a sugar substitute. You can also swap pecans for walnuts or almonds in the topping.
02 -
This bake is delicious on its own, but also pairs wonderfully with a dollop of Greek yogurt, a sprinkle of extra fresh blueberries, or a drizzle of extra maple syrup.
03 -
Store any leftover Creamy Blueberry Cottage Cheese Bake: Protein-Packed in an airtight container in the refrigerator for up to 3-4 days. It's great for meal prep!
04 -
For an even smoother cottage cheese base, ensure you blend it thoroughly until no curds remain. A high-speed blender works best for achieving that silky texture.
# Tools You'll Need:
01 -
8x8 inch baking dish
02 -
large mixing bowl
03 -
small mixing bowl
04 -
whisk
05 -
measuring cups
06 -
measuring spoons
07 -
oven
# Nutrition Facts (Per Serving):
Calories: 372 kcal
Total Fat: 14 g
Total Carbohydrate: 41 g
Protein: 17 g