One-Pan Honey BBQ Chicken Rice: Easy Weeknight Dinner (Print Version)
Flavorful one-pan honey BBQ chicken and rice recipe. Enjoy tender chicken, fluffy rice, and bold BBQ sauce for a simple, delicious weeknight meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Hearty Foundation
01 -
1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
02 -
1 1/2 cups long-grain white rice, uncooked
03 -
2 3/4 cups low-sodium chicken broth
→ Bold BBQ Flavor Infusion
04 -
1 tbsp olive oil
05 -
1/2 yellow onion, diced
06 -
3 cloves garlic, minced
07 -
1/2 cup your favorite BBQ sauce
08 -
2 tbsp honey
09 -
1 tsp smoked paprika
10 -
1/2 tsp chili powder
11 -
Salt and black pepper to taste
→ Colorful Add-ins & Garnish
12 -
1 red bell pepper, diced
13 -
1/2 cup frozen corn
14 -
2 tbsp fresh parsley, chopped, for garnish
# Instructions:
01 -
Heat 1 tbsp olive oil in a large, deep pan or Dutch oven over medium-high heat. Add 1/2 yellow onion, diced, and cook for 3-4 minutes until softened. Stir in 3 cloves garlic, minced, and cook for another minute until fragrant, being careful not to burn.
02 -
Add 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces, to the pan. Season with salt and black pepper to taste. Cook for 5-7 minutes, stirring occasionally, until lightly browned on all sides. This step builds a robust flavor foundation for your One-Pan Bold Honey BBQ Chicken Rice: Easy Dinner.
03 -
Stir in 1 1/2 cups long-grain white rice, uncooked, ensuring it's well coated with the pan drippings. Pour in 2 3/4 cups low-sodium chicken broth, 1/2 cup your favorite BBQ sauce, and 2 tbsp honey. Mix well to combine all ingredients evenly.
04 -
Add 1 tsp smoked paprika and 1/2 tsp chili powder. Bring the mixture to a boil, then reduce heat to low. Cover the pan tightly and simmer for 15 minutes. Do not lift the lid during this time to ensure the rice cooks perfectly for your One-Pan Bold Honey BBQ Chicken Rice: Easy Dinner.
05 -
After 15 minutes, remove the lid. Stir in 1 red bell pepper, diced, and 1/2 cup frozen corn. Re-cover the pan and continue to simmer for another 5-10 minutes, or until the rice is tender and most of the liquid has been absorbed. Check for doneness.
06 -
Remove the pan from the heat and let it rest, covered, for 5 minutes. This allows the rice to fully absorb any remaining liquid and become fluffy. Fluff the One-Pan Bold Honey BBQ Chicken Rice: Easy Dinner with a fork, garnish with 2 tbsp fresh parsley, chopped, and serve immediately.
# Notes:
01 -
For an extra depth of flavor, consider using a cast-iron skillet for this recipe, as it distributes heat beautifully and helps create a nice crust.
02 -
Leftovers of this One-Pan Bold Honey BBQ Chicken Rice can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.
03 -
Feel free to customize the vegetables; peas, green beans, or even a handful of spinach stirred in at the end would be delicious additions.
04 -
If you prefer a spicier kick, add a pinch of red pepper flakes along with the smoked paprika and chili powder.
# Tools You'll Need:
01 -
Large oven-safe skillet (or Dutch oven)
02 -
Cutting board
03 -
Sharp knife
04 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 751 kcal
Total Fat: 22 g
Total Carbohydrate: 89 g
Protein: 46 g