Honey Mustard Chicken: Flavorful Weeknight Meal (Print Version)
Honey Mustard Chicken is a quick and flavorful weeknight meal. Tender chicken breasts coated in a sweet and tangy honey mustard sauce, ready in under 30 minutes.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free, Dairy-Free
# Ingredients:
→ Golden Chicken Foundation
01 -
1 1/2 lbs boneless, skinless chicken breasts
02 -
1 tbsp olive oil
03 -
1/2 tsp salt
04 -
1/4 tsp black pepper
→ Sweet & Tangy Glaze
05 -
1/4 cup Dijon mustard
06 -
1/4 cup honey
07 -
1 tbsp apple cider vinegar
08 -
1/2 tsp garlic powder
09 -
1/2 tsp smoked paprika
10 -
1/4 tsp onion powder
→ Aromatic Enhancers
11 -
2 cloves fresh garlic, minced
→ Fresh Finish
12 -
2 tbsp fresh parsley, chopped, for garnish
# Instructions:
01 -
Pat dry 1 1/2 lbs boneless, skinless chicken breasts. Slice them horizontally to create thinner cutlets for even cooking. Season both sides generously with 1/2 tsp salt and 1/4 tsp black pepper. This prepares your chicken for a delicious Honey Mustard Chicken: A Flavorful Weeknight Meal.
02 -
In a medium bowl, whisk together 1/4 cup Dijon mustard, 1/4 cup honey, 1 tbsp apple cider vinegar, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, and 1/4 tsp onion powder until smooth. This sweet and tangy glaze is key to the incredible flavor of your Honey Mustard Chicken.
03 -
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken breasts to the skillet. Sear for 3-4 minutes per side, until golden brown. Do not cook through completely yet, as it will finish cooking with the glaze.
04 -
Reduce heat to medium. Add 2 cloves fresh garlic, minced, to the skillet with the chicken. Sauté for about 30 seconds until fragrant, being careful not to burn the garlic. This adds a wonderful depth of flavor to your Honey Mustard Chicken: A Flavorful Weeknight Meal.
05 -
Pour the prepared honey mustard glaze over the chicken in the skillet. Turn the chicken to coat evenly. Continue to cook for another 3-5 minutes, flipping occasionally, until the chicken is cooked through (internal temperature 165°F) and the glaze has thickened slightly.
06 -
Remove the chicken from the skillet and let it rest on a cutting board for 5 minutes before slicing. This helps keep the chicken juicy. Garnish with 2 tbsp fresh parsley, chopped, just before serving. Enjoy your Honey Mustard Chicken: A Flavorful Weeknight Meal!
# Notes:
01 -
For a spicier kick, add a pinch of cayenne pepper to the honey mustard glaze. You can also substitute chicken thighs for breasts for a richer flavor.
02 -
This Honey Mustard Chicken pairs wonderfully with roasted asparagus, steamed green beans, or a simple side salad. Serve it over rice or quinoa to soak up all the delicious glaze.
03 -
Leftover Honey Mustard Chicken can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a skillet or microwave.
04 -
If your chicken breasts are very thick, consider pounding them to an even 1/2-inch thickness before slicing to ensure they cook quickly and uniformly.
# Tools You'll Need:
01 -
Large skillet or oven-safe pan
02 -
Whisk
03 -
Measuring cups and spoons
04 -
Cutting board
05 -
Chef's knife
06 -
Meat thermometer
# Nutrition Facts (Per Serving):
Calories: 386 kcal
Total Fat: 10 g
Total Carbohydrate: 19 g
Protein: 53 g