High Protein Steak Fajita Bowl: Low Carb Meal Prep (Print Version)
High protein steak fajita bowl is a low carb, easy meal prep solution. Enjoy tender steak, colorful peppers, and onions for a satisfying, healthy weeknight dinner.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 12 Minutes minutes
Total Time: 27 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mexican
Dietary: Gluten-Free, Diabetic-Friendly
# Ingredients:
→ Sizzling Steak & Peppers
01 -
1 1/2 lbs flank steak, thinly sliced against the grain
02 -
2 large bell peppers (any color), thinly sliced
03 -
1 large yellow onion, thinly sliced
04 -
2 tbsp olive oil
→ Zesty Fajita Seasoning
05 -
1 tbsp chili powder
06 -
1 tsp ground cumin
07 -
1 tsp smoked paprika
08 -
1 tsp garlic powder
09 -
1/2 tsp onion powder
10 -
1/2 tsp dried oregano
11 -
1/4 tsp cayenne pepper (optional, for heat)
12 -
Salt and black pepper to taste
→ Fresh & Creamy Toppings
13 -
1 large avocado, diced
14 -
1 large lime, cut into wedges
15 -
1/4 cup fresh cilantro, chopped
16 -
1/2 cup plain Greek yogurt (or sour cream)
17 -
1/2 cup low-carb salsa
# Instructions:
01 -
Thinly slice 1 1/2 lbs flank steak against the grain. Also, thinly slice 2 large bell peppers and 1 large yellow onion. This initial prep is key for an easy High Protein Steak Fajita Bowl - Low Carb & Easy Meal Prep. Set aside the prepped ingredients.
02 -
In a small bowl, combine 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp dried oregano, and 1/4 tsp cayenne pepper (if using). Season with salt and black pepper to taste.
03 -
Toss the thinly sliced 1 1/2 lbs flank steak with 1 tbsp olive oil and half of the Zesty Fajita Seasoning mixture. Ensure the steak is evenly coated for maximum flavor in your High Protein Steak Fajita Bowl. Let it marinate briefly while you heat the pan.
04 -
Heat a large skillet or cast-iron pan over medium-high heat with the remaining 1 tbsp olive oil. Add the seasoned flank steak in a single layer, cooking for 2-3 minutes per side until browned and cooked to your desired doneness. Remove steak and set aside.
05 -
In the same skillet, add the sliced 2 large bell peppers and 1 large yellow onion. Sauté for 5-7 minutes, stirring occasionally, until tender-crisp. Stir in the remaining Zesty Fajita Seasoning mixture during the last minute of cooking.
06 -
Divide the cooked steak and sautéed vegetables among 4 meal prep containers or bowls. This forms the delicious base of your High Protein Steak Fajita Bowl - Low Carb & Easy Meal Prep. Top with fresh ingredients just before serving.
07 -
Dice 1 large avocado, chop 1/4 cup fresh cilantro, and cut 1 large lime into wedges. Serve with 1/2 cup plain Greek yogurt (or sour cream) and 1/2 cup low-carb salsa. Add these fresh toppings just before serving for the best experience.
# Notes:
01 -
Meal Prep Tip: Store the cooked steak and veggies separately from the fresh toppings (avocado, cilantro, lime, yogurt, salsa) to maintain freshness and prevent sogginess when meal prepping.
02 -
Spice Level: Adjust the 1/4 tsp cayenne pepper to your preference. For more heat, add a pinch more; for less, omit it entirely.
03 -
Vegetarian Option: For a meatless version, substitute the flank steak with sliced portobello mushrooms or extra firm tofu, seasoned and cooked similarly.
04 -
Serving Suggestion: While designed as a bowl, these fajitas are also excellent served in low-carb tortillas or lettuce wraps for a different texture.
# Tools You'll Need:
01 -
Large skillet or cast-iron pan
02 -
Cutting board
03 -
Sharp knife
04 -
Mixing bowls
05 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 600 kcal
Total Fat: 31 g
Total Carbohydrate: 22 g
Protein: 58 g