High Protein Chicken Crust Caesar Salad Pizza (Print Version)
Enjoy a high-protein, low-carb Chicken Crust Caesar Salad Pizza. This innovative dinner features a savory chicken crust topped with classic Caesar flavors for a satisfying meal.
# Recipe Info:
Prep Time: 25 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 50 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: American
# Ingredients:
→ The Savory Chicken Canvas
01 -
1 1/2 lbs ground chicken breast (98% lean)
02 -
1/2 cup grated Parmesan cheese
03 -
1 large egg
04 -
1 tsp garlic powder
05 -
1/2 tsp black pepper
06 -
1/4 tsp salt
→ Zesty Caesar Elixir
07 -
1/2 cup plain non-fat Greek yogurt
08 -
2 tbsp fresh lemon juice
09 -
1 tbsp Dijon mustard
10 -
1 tsp Worcestershire sauce
11 -
1 clove garlic, minced
12 -
1/4 cup grated Parmesan cheese
13 -
1 tbsp extra virgin olive oil
14 -
Salt and black pepper to taste
→ Crisp Garden Crown
15 -
1 large head romaine lettuce, chopped
16 -
1/4 cup shaved Parmesan cheese
17 -
1/4 cup cooked bacon bits
# Instructions:
01 -
Preheat oven to 400°F. In a large bowl, combine 1 1/2 lbs ground chicken breast, 1/2 cup grated Parmesan cheese, 1 large egg, 1 tsp garlic powder, 1/2 tsp black pepper, and 1/4 tsp salt. Mix well until just combined. This forms the savory base for your Chicken Crust Caesar Salad Pizza | High Protein Dinner.
02 -
Press the chicken mixture evenly onto a parchment-lined baking sheet into a 12-inch circle, about 1/4-inch thick. Bake for 20-25 minutes, or until golden brown and cooked through (internal temperature 165°F). Let the crust cool slightly before assembling.
03 -
While the crust bakes, prepare the Zesty Caesar Elixir. In a medium bowl, whisk together 1/2 cup plain non-fat Greek yogurt, 2 tbsp fresh lemon juice, 1 tbsp Dijon mustard, 1 tsp Worcestershire sauce, 1 clove garlic (minced), 1/4 cup grated Parmesan cheese, and 1 tbsp extra virgin olive oil. Season with salt and black pepper to taste.
04 -
Chop 1 large head romaine lettuce into bite-sized pieces. Gather 1/4 cup shaved Parmesan cheese and 1/4 cup cooked bacon bits. These crisp toppings will complete your Chicken Crust Caesar Salad Pizza | High Protein Dinner, adding essential texture and flavor.
05 -
Once the chicken crust has cooled slightly, spread about half of the Zesty Caesar Elixir evenly over the crust. In a separate bowl, toss the chopped 1 large head romaine lettuce with the remaining dressing. Pile the dressed lettuce onto the crust.
06 -
Top the assembled Chicken Crust Caesar Salad Pizza | High Protein Dinner with 1/4 cup shaved Parmesan cheese and 1/4 cup cooked bacon bits. Slice into 4 servings and enjoy immediately for a satisfying and high-protein meal.
# Notes:
01 -
For an extra crispy crust, broil the chicken crust for 1-2 minutes at the end of baking, watching carefully to prevent burning.
02 -
Leftover Chicken Crust Caesar Salad Pizza is best stored with the salad components separate from the crust to prevent sogginess. Store dressing and lettuce in airtight containers for up to 2 days.
03 -
Ensure your ground chicken breast is very lean (98% or higher) to prevent excess grease during baking, which can make the crust soggy.
04 -
Feel free to customize your toppings! Add cherry tomatoes, red onion, or a sprinkle of red pepper flakes for an extra kick.
# Tools You'll Need:
01 -
Baking sheet
02 -
Parchment paper
03 -
Large mixing bowl
04 -
Small mixing bowl
05 -
Whisk
06 -
Measuring cups and spoons
07 -
Chef's knife
08 -
Cutting board
# Nutrition Facts (Per Serving):
Calories: 394 kcal
Total Fat: 16 g
Total Carbohydrate: 10 g
Protein: 56 g