High-Protein Blueberry Cottage Cheese Breakfast Bake (Print Version)
Start your day with a delicious High-Protein Blueberry Cottage Cheese Breakfast Bake. This easy, healthy recipe is packed with protein and fresh blueberries.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Creamy Protein Core
01 -
3 cups (24 ounces) 2% Low-Fat Cottage Cheese
02 -
2 large Eggs
03 -
1/2 cup Plain Greek Yogurt (non-fat or 2%)
04 -
1/4 cup Vanilla Protein Powder (whey or casein)
05 -
1/4 cup Maple Syrup
06 -
1 teaspoon Pure Vanilla Extract
07 -
1 teaspoon Lemon Zest
08 -
1/4 teaspoon Fine Sea Salt
→ Bursting Blueberry Swirl
09 -
1 1/2 cups Fresh or Frozen Blueberries
10 -
1/4 cup Maple Syrup
11 -
1 tablespoon Cornstarch
→ Golden Topping & Texture
12 -
1/2 cup Rolled Oats (old-fashioned)
13 -
1/4 cup Sliced Almonds
14 -
1/2 teaspoon Ground Cinnamon
# Instructions:
01 -
Preheat oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray. This prepares your dish for the delicious High-Protein Blueberry Cottage Cheese Breakfast Bake, ensuring easy removal and cleanup.
02 -
In a small bowl, combine 1 1/2 cups Fresh or Frozen Blueberries, 1/4 cup Maple Syrup, and 1 tablespoon Cornstarch. Stir gently until the cornstarch is fully dissolved and the blueberries are coated. Set aside for later.
03 -
In a large bowl, combine 3 cups (24 ounces) 2% Low-Fat Cottage Cheese, 2 large Eggs, 1/2 cup Plain Greek Yogurt, 1/4 cup Vanilla Protein Powder, 1/4 cup Maple Syrup, 1 teaspoon Pure Vanilla Extract, 1 teaspoon Lemon Zest, and 1/4 teaspoon Fine Sea Salt. Blend with an immersion blender or food processor until completely smooth and creamy.
04 -
Pour the smooth cottage cheese mixture into the prepared 9x13 inch baking dish, spreading it evenly with a spatula. This forms the rich, protein-packed foundation of your High-Protein Blueberry Cottage Cheese Breakfast Bake.
05 -
Dollop spoonfuls of the prepared blueberry mixture over the cottage cheese base. Use a knife or skewer to gently swirl the blueberries into the mixture, creating beautiful pockets of fruit throughout the bake.
06 -
In a small bowl, combine 1/2 cup Rolled Oats, 1/4 cup Sliced Almonds, and 1/2 teaspoon Ground Cinnamon. Sprinkle this mixture evenly over the top of the blueberry-swirled cottage cheese base.
07 -
Bake for 30-35 minutes, or until the edges are set and the topping is golden brown. The center should still have a slight jiggle. This ensures your High-Protein Blueberry Cottage Cheese Breakfast Bake is perfectly cooked.
08 -
Remove the bake from the oven and let it cool on a wire rack for at least 10-15 minutes before slicing and serving. This allows it to set further, making for cleaner slices.
# Notes:
01 -
For the smoothest texture, ensure your cottage cheese mixture is blended thoroughly. An immersion blender works wonders, but a regular blender or food processor will also achieve a wonderfully creamy base.
02 -
Leftovers of this breakfast bake can be stored in an airtight container in the refrigerator for up to 4-5 days. It's delicious served chilled or gently reheated in the microwave.
03 -
Feel free to experiment with other fruits like raspberries or sliced peaches. You can also swap the almonds for pecans or walnuts in the topping, or add a drizzle of honey before serving.
04 -
This bake is fantastic on its own, but for an extra treat, serve it with a dollop of extra Greek yogurt, a sprinkle of fresh berries, or a light dusting of powdered sugar.
# Tools You'll Need:
01 -
9x13 inch baking dish
02 -
Large mixing bowl
03 -
Small saucepan
04 -
Whisk
05 -
Spatula
06 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 280 kcal
Total Fat: 6 g
Total Carbohydrate: 34 g
Protein: 24 g