Healthy Greek Yogurt Coleslaw Recipe: Creamy, Tangy Side (Print Version)
Whip up this Healthy Greek Yogurt Coleslaw Recipe! It's light, tangy, and a fresh twist on a classic, perfect for any meal. So easy to make!
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 0 Minutes minutes
Total Time: 15 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ Crisp Veggies
01 -
1 head green cabbage, thinly shredded (about 4 cups)
02 -
1/2 head red cabbage, thinly shredded (about 2-3 cups)
03 -
2 large carrots, shredded
→ Creamy Dressing Base
04 -
1 cup plain Greek yogurt (full-fat recommended)
05 -
3 tablespoons apple cider vinegar
06 -
1 tablespoon Dijon mustard
→ Flavor Boosters
07 -
1-2 tablespoons honey or maple syrup (adjust to taste)
08 -
2 tablespoons fresh dill, finely chopped
09 -
1/2 teaspoon salt, or to taste
10 -
1/4 teaspoon black pepper, or to taste
→ Finishing Touches
11 -
Extra fresh dill for garnish (optional)
# Instructions:
01 -
First things first, let's get those veggies ready for our Healthy Greek Yogurt Coleslaw Recipe. I usually grab my biggest cutting board, because shredding cabbage can get a little wild! Halve your green and red cabbages, remove the core, then slice them really thinly. You want delicate strands, not thick chunks. I often use a mandoline if I’m feeling brave, but a sharp knife works perfectly too – just watch those fingertips, hon! You want about 6-7 cups total, a good mix of colors makes it so pretty.
02 -
Next up, the carrots. Peel them, obviously. Then, using the large holes of a box grater, shred them up. You could use a food processor, but I actually prefer the texture from hand-grating for this Healthy Greek Yogurt Coleslaw Recipe; it feels a bit more rustic. It’s okay if they're not perfectly uniform, that’s part of the charm! Once shredded, toss them into a large mixing bowl with your prepared cabbage. It’s already looking so vibrant, isn’t it?
03 -
Now for the magic! In a separate medium bowl, combine your Greek yogurt, apple cider vinegar, Dijon mustard, honey (or maple syrup), and a good pinch of salt and pepper. Whisk it all together until it’s super smooth and creamy. You want it to be well combined, no lumps of yogurt hanging out! Give it a quick taste here – this is where you can adjust the sweetness or tang to your liking. I sometimes add an extra splash of vinegar if I’m feeling particularly zesty.
04 -
Pour that glorious dressing over your shredded cabbage and carrots. Now, this is important: use a large spoon or even your clean hands to really get in there and toss everything together. You want every single strand of cabbage and carrot coated in that creamy dressing. Don't be shy! I always make sure to scrape down the sides of the bowl to get every last bit of dressing. It’s a little messy, but totally worth it for a perfectly coated Healthy Greek Yogurt Coleslaw Recipe.
05 -
Once everything is beautifully coated, it's time for the fresh dill. Chop it finely – you want that fresh burst of herb in every bite. Sprinkle it over the coleslaw and gently fold it in. The aroma of the dill as you mix it in is just fantastic, honestly. I sometimes add a little extra because I just adore the flavor. This really elevates the Healthy Greek Yogurt Coleslaw Recipe, giving it that bright, herbaceous note.
06 -
This step is crucial, don't skip it! Cover the bowl with plastic wrap and pop it in the fridge for at least 30 minutes, or even better, an hour. This chilling time allows all those amazing flavors to meld together, and the cabbage softens just a touch, making the texture absolutely perfect. When it comes out, give it one last stir and a final taste test for seasoning. You might want a little more salt or pepper, or even a tiny drizzle of honey, before serving this delicious Healthy Greek Yogurt Coleslaw Recipe.
# Notes:
01 -
Don't rush the chill time; it really lets the flavors meld.
02 -
This coleslaw keeps beautifully for a few days, honestly, sometimes it's even better the next day.
03 -
If you're out of apple cider vinegar, white wine vinegar works, but you might miss that subtle tang.
04 -
Serve it in a big, rustic bowl for a casual, inviting vibe.
# Tools You'll Need:
01 -
Large mixing bowls
02 -
whisk
03 -
sharp knife or mandoline
04 -
box grater
# Nutrition Facts (Per Serving):
Calories: 120 kcal
Total Fat: 5 g
Total Carbohydrate: 15 g
Protein: 8 g