Hawaiian Crockpot Chicken: Sweet & Savory Comfort (Print Version)
Slow cook tender chicken in a sweet and tangy Hawaiian sauce with pineapple. An easy, flavorful crockpot meal perfect for busy weeknights.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 240 Minutes minutes
Total Time: 255 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: Hawaiian
# Ingredients:
→ The Island Protein
01 -
2 lbs boneless, skinless chicken thighs
→ Tropical Sweet & Savory Glaze
02 -
1 (20 oz) can crushed pineapple, in juice (undrained)
03 -
1/2 cup low-sodium soy sauce
04 -
1/4 cup light brown sugar, packed
05 -
1/4 cup sweet chili sauce
06 -
2 tbsp rice vinegar
07 -
1 tbsp fresh ginger, grated
08 -
2 tsp garlic, minced
09 -
1 tsp sesame oil
→ Aromatic Garden Jewels
10 -
1 cup yellow onion, chopped
11 -
1 cup red bell pepper, chopped
→ Finishing Touches & Thickener
12 -
2 tbsp cornstarch
13 -
1/4 cup cold water
14 -
1/4 cup green onions, sliced (for garnish)
15 -
1 tbsp toasted sesame seeds (for garnish)
16 -
Salt and black pepper to taste
# Instructions:
01 -
In a medium bowl, whisk together the 1 (20 oz) can crushed pineapple (undrained), 1/2 cup low-sodium soy sauce, 1/4 cup light brown sugar, 1/4 cup sweet chili sauce, 2 tbsp rice vinegar, 1 tbsp fresh ginger, 2 tsp garlic, and 1 tsp sesame oil. Chop 1 cup yellow onion and 1 cup red bell pepper.
02 -
Place the 2 lbs boneless, skinless chicken thighs in the bottom of a 6-quart or larger crockpot. Scatter the chopped 1 cup yellow onion and 1 cup red bell pepper over the chicken. Pour the prepared sauce mixture evenly over everything.
03 -
Cover the crockpot and cook on LOW for 4 hours or on HIGH for 2-3 hours, until the chicken is tender and easily shredded. This slow cooking ensures a flavorful Sweet Hawaiian Crockpot Chicken Comfort Dish.
04 -
Carefully remove the cooked chicken thighs from the crockpot and set aside. In a small bowl, whisk together 2 tbsp cornstarch and 1/4 cup cold water to create a slurry. Stir the slurry into the sauce in the crockpot.
05 -
Return the crockpot to HIGH heat. Shred the cooked chicken thighs using two forks, then return the shredded chicken to the thickened sauce in the crockpot. Stir well to coat all the chicken.
06 -
Season the Sweet Hawaiian Crockpot Chicken Comfort Dish with salt and black pepper to taste. Garnish generously with 1/4 cup sliced green onions and 1 tbsp toasted sesame seeds. Serve hot and enjoy this delightful meal.
# Notes:
01 -
Serve this Sweet Hawaiian Crockpot Chicken Comfort Dish over steamed white rice or quinoa, alongside a simple green salad or roasted broccoli, to complete the meal.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. It reheats beautifully in the microwave or on the stovetop.
03 -
For a spicier kick, add a pinch of red pepper flakes to the sauce mixture. If you don't have fresh ginger, 1 teaspoon of ground ginger can be used as a substitute.
04 -
To ensure the chicken is extra tender and absorbs maximum flavor, try to submerge it fully in the sauce during cooking.
# Tools You'll Need:
01 -
6-quart slow cooker
02 -
Measuring cups
03 -
Measuring spoons
04 -
Knife
05 -
Cutting board
06 -
Whisk
# Nutrition Facts (Per Serving):
Calories: 465 kcal
Total Fat: 20 g
Total Carbohydrate: 40 g
Protein: 33 g