Grilled Shrimp Bowl: Easy Meal Prep & Dinner (Print Version)
Quick grilled shrimp bowl recipe perfect for healthy meal prep or a light weeknight dinner. Packed with fresh flavors and easy to assemble.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 7 Minutes minutes
Total Time: 22 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Contemporary
Dietary: Gluten-Free, Dairy-Free
# Ingredients:
→ Zesty Grilled Shrimp
01 -
1 lb large shrimp, peeled and deveined
02 -
1 tbsp olive oil
03 -
1 tbsp fresh lime juice
04 -
1 tsp chili powder
05 -
1/2 tsp ground cumin
06 -
Salt and black pepper to taste
→ Vibrant Quinoa Base
07 -
2 cups cooked quinoa
08 -
2 bell peppers (any color), cored and thinly sliced
09 -
1/2 red onion, thinly sliced
10 -
1 cup cherry tomatoes, halved
→ Bright Cilantro-Lime Dressing
11 -
3 tbsp olive oil
12 -
2 tbsp fresh lime juice
13 -
1 tsp honey
14 -
1 clove garlic, minced
15 -
1/4 cup fresh cilantro, chopped
16 -
Salt and black pepper to taste
→ Fresh Accents
17 -
1 ripe avocado, diced
18 -
Fresh cilantro, for garnish
# Instructions:
01 -
In a medium bowl, combine 1 lb large shrimp, 1 tbsp olive oil, 1 tbsp fresh lime juice, 1 tsp chili powder, 1/2 tsp ground cumin, and salt and pepper to taste. Toss well to coat. Let the shrimp marinate for at least 10 minutes while you prepare other components for your Grilled Shrimp Bowl for Easy Meal Prep & Dinner.
02 -
In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp fresh lime juice, 1 tsp honey, 1 clove garlic (minced), and 1/4 cup fresh cilantro (chopped). Season the dressing with salt and black pepper to taste. This bright dressing will elevate your Grilled Shrimp Bowl for Easy Meal Prep & Dinner.
03 -
Prepare the vibrant base vegetables. Core and thinly slice 2 bell peppers (any color) and 1/2 red onion. Halve 1 cup cherry tomatoes. These fresh ingredients add crunch and color, making your Grilled Shrimp Bowl for Easy Meal Prep & Dinner visually appealing and nutritious.
04 -
Preheat your grill or a grill pan to medium-high heat. Skewer the marinated shrimp if desired, or place directly on the grill. Cook for 2-3 minutes per side, until pink and opaque. Be careful not to overcook the shrimp for the best texture in your bowl.
05 -
Divide 2 cups cooked quinoa evenly among four meal prep containers or serving bowls. Arrange the grilled shrimp, sliced bell peppers, red onion, and halved cherry tomatoes over the quinoa. This forms the hearty foundation of your Grilled Shrimp Bowl.
06 -
Drizzle each bowl generously with the Bright Cilantro-Lime Dressing. Top with 1 ripe avocado (diced) and a sprinkle of fresh cilantro for garnish. Serve your delicious Grilled Shrimp Bowl for Easy Meal Prep & Dinner immediately, or refrigerate for later enjoyment.
# Notes:
01 -
For easy meal prep, store the dressing separately and add just before serving to prevent the quinoa and vegetables from getting soggy.
02 -
Shrimp cooks very quickly! Watch them closely to avoid a rubbery texture. They are done when they turn pink and opaque.
03 -
Feel free to swap bell peppers and cherry tomatoes for other quick-cooking or raw veggies like cucumber, corn, or shredded carrots based on what you have on hand.
04 -
If you don't have cooked quinoa, prepare 1 cup dry quinoa according to package directions (typically 1 cup quinoa to 2 cups water/broth), yielding approximately 3 cups cooked.
# Tools You'll Need:
01 -
grill or grill pan
02 -
large bowl
03 -
small bowl
04 -
whisk
05 -
cutting board
06 -
knife
07 -
measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 420 kcal
Total Fat: 22 g
Total Carbohydrate: 31 g
Protein: 24 g