Garlic Parmesan Chicken Meatloaf: Tender & Flavorful (Print Version)
Tender Garlic Parmesan Chicken Meatloaf packed with savory garlic and rich Parmesan cheese. A flavorful, easy dinner classic the whole family will love.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 55 Minutes minutes
Total Time: 75 minutes
Servings: 6 Servings
Difficulty: Intermediate
Cuisine: American
# Ingredients:
→ The Lean & Tender Base
01 -
1 1/2 lbs ground chicken (93% lean)
02 -
1/2 cup panko breadcrumbs
03 -
1 large egg
04 -
1/4 cup whole milk
→ Aromatic & Savory Infusion
05 -
1/2 yellow onion, finely minced
06 -
4 cloves garlic, minced
07 -
1/2 cup grated Parmesan cheese
08 -
1/4 cup fresh parsley, chopped
09 -
1 tbsp Worcestershire sauce
→ The Tangy Umami Glaze
10 -
1/2 cup ketchup
11 -
2 tbsp light brown sugar, packed
12 -
1 tsp Dijon mustard
→ Essential Seasoning
13 -
1 1/2 tsp kosher salt
14 -
1/2 tsp black pepper
# Instructions:
01 -
Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line a baking sheet with parchment paper for free-form baking. This prepares the base for your delicious Garlic Parmesan Chicken Meatloaf – Tender & Flavorful.
02 -
In a small bowl, whisk together 1/2 cup ketchup, 2 tbsp light brown sugar, and 1 tsp Dijon mustard until well combined. This tangy umami glaze will be brushed over the meatloaf later, adding a fantastic finish.
03 -
In a large bowl, combine 1 large egg, 1/4 cup whole milk, 1 tbsp Worcestershire sauce, 1 1/2 tsp kosher salt, and 1/2 tsp black pepper. Whisk well to ensure even seasoning for your Garlic Parmesan Chicken Meatloaf.
04 -
To the wet mixture, add 1/2 cup panko breadcrumbs, 1/2 yellow onion (finely minced), 4 cloves garlic (minced), 1/2 cup grated Parmesan cheese, and 1/4 cup fresh parsley (chopped). Gently add 1 1/2 lbs ground chicken.
05 -
Gently mix all ingredients until just combined, being careful not to overmix. Transfer the mixture to the prepared loaf pan, or shape it into an even loaf on the baking sheet, ensuring a consistent shape for your Garlic Parmesan Chicken Meatloaf – Tender & Flavorful.
06 -
Brush about half of the prepared glaze evenly over the top of the meatloaf. Bake for 40 minutes. Then, brush with the remaining glaze and continue baking for another 15-20 minutes, or until internal temperature reaches 165°F (74°C).
07 -
Remove the Garlic Parmesan Chicken Meatloaf – Tender & Flavorful from the oven. Let it rest in the pan for 10 minutes before slicing and serving. This allows the juices to redistribute, ensuring a tender and flavorful result.
# Notes:
01 -
Do not overmix the meatloaf mixture; it can lead to a tough texture. Mix just until ingredients are combined.
02 -
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3-4 days. It's great in sandwiches!
03 -
For a richer flavor, you can substitute half of the ground chicken with ground turkey or even a lean ground beef.
04 -
This meatloaf pairs wonderfully with mashed potatoes, roasted vegetables, or a fresh green salad.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
9x5 inch loaf pan
03 -
Cutting board
04 -
Chef's knife
05 -
Measuring cups
06 -
Measuring spoons
07 -
Whisk
08 -
Oven
# Nutrition Facts (Per Serving):
Calories: 276 kcal
Total Fat: 11 g
Total Carbohydrate: 15 g
Protein: 28 g