Garlic Butter Pan Seared Lamb Chops (20-Minute Meal) (Print Version)
Quick pan-seared lamb chops infused with rich garlic butter. This flavorful 20-minute meal is ideal for a weeknight dinner or special occasion.
# Recipe Info:
Prep Time: 5 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 20 minutes
Servings: 2 Servings
Difficulty: Beginner
Cuisine: Mediterranean
Dietary: Gluten-Free
# Ingredients:
→ The Succulent Lamb
01 -
1 lb lamb loin chops (about 2-3 chops, 1/2 inch thick)
→ Mediterranean Seasoning Blend
02 -
1 tbsp olive oil
03 -
1 tsp kosher salt
04 -
1/2 tsp black pepper, freshly ground
05 -
1/2 tsp dried oregano
06 -
1/4 tsp dried thyme
07 -
1/4 tsp garlic powder
→ Rich Garlic Butter Infusion
08 -
4 tbsp unsalted butter
09 -
4 cloves garlic, minced
10 -
1 sprig fresh rosemary
11 -
1 sprig fresh thyme
→ Fresh Garnish & Zest
12 -
1 tbsp fresh parsley, chopped
13 -
1/2 lemon, cut into wedges
# Instructions:
01 -
Pat dry 1 lb lamb loin chops. In a small bowl, combine 1 tbsp olive oil, 1 tsp kosher salt, 1/2 tsp black pepper, 1/2 tsp dried oregano, 1/4 tsp dried thyme, and 1/4 tsp garlic powder. Rub this Mediterranean seasoning blend evenly over both sides of the lamb chops, preparing them for your delicious Garlic Butter Pan Seared Lamb Chops (20-Minute Meal).
02 -
Heat a heavy-bottomed skillet or cast iron pan over medium-high heat until very hot, about 2-3 minutes. A hot pan is crucial for achieving a beautiful crust on your Garlic Butter Pan Seared Lamb Chops (20-Minute Meal). No additional oil is needed at this stage as the lamb is already coated.
03 -
Carefully place the seasoned lamb chops in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or until a deep golden-brown crust forms. Adjust cooking time based on thickness and desired doneness. This initial sear locks in the juices and develops rich flavor.
04 -
Reduce heat to medium-low. Add 4 tbsp unsalted butter, 4 cloves garlic (minced), 1 sprig fresh rosemary, and 1 sprig fresh thyme to the pan. As the butter melts, tilt the pan and continuously spoon the rich garlic butter infusion over the lamb chops for about 2-3 minutes.
05 -
Continue to baste the lamb chops with the aromatic butter, flipping once or twice, until they reach your desired internal temperature (130-135°F for medium-rare). This basting step is key to the incredible flavor and tenderness of your Garlic Butter Pan Seared Lamb Chops (20-Minute Meal).
06 -
Remove the lamb chops from the skillet and transfer them to a cutting board. Tent loosely with foil and let them rest for 5-7 minutes. Resting allows the juices to redistribute throughout the meat, ensuring tender and succulent lamb.
07 -
While the lamb rests, finely chop 1 tbsp fresh parsley. Serve the rested lamb chops immediately, garnished with the fresh parsley and 1/2 lemon wedges for a bright, zesty finish. Enjoy your perfectly cooked Garlic Butter Pan Seared Lamb Chops!
# Notes:
01 -
For best results, ensure your lamb chops are at room temperature before searing. This promotes even cooking and a better crust.
02 -
No fresh rosemary or thyme? You can use 1/2 tsp dried rosemary and 1/2 tsp dried thyme, added with the garlic powder in the initial seasoning blend.
03 -
These lamb chops pair wonderfully with roasted asparagus, creamy mashed potatoes, or a simple side salad for a complete meal.
04 -
For medium-rare, aim for 130-135°F internal temperature. For medium, 135-140°F. Always use a meat thermometer for accuracy.
# Tools You'll Need:
01 -
Cast iron skillet
02 -
Tongs
03 -
Cutting board
04 -
Chef's knife
# Nutrition Facts (Per Serving):
Calories: 748 kcal
Total Fat: 53 g
Total Carbohydrate: 2 g
Protein: 52 g