20-Minute Lemon Garlic Shrimp & Asparagus Dinner (Print Version)
Whip up a healthy, flavorful Lemon Garlic Shrimp & Asparagus dinner in just 20 minutes. This easy recipe is packed with fresh taste, perfect for busy weeknights.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 20 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ The Speedy Sauté Stars
01 -
1 lb large shrimp (21-25 count), peeled and deveined, tails on or off
02 -
1 lb fresh asparagus, tough ends trimmed, cut into 1 1/2-inch pieces
→ Zesty Garlic Infusion
03 -
2 tbsp extra virgin olive oil
04 -
4 cloves garlic, minced
05 -
1 large lemon, zested and juiced (about 1/4 cup juice)
06 -
1/2 tsp red pepper flakes
07 -
1/4 cup low-sodium chicken broth
→ Finishing Touches & Seasoning
08 -
2 tbsp unsalted butter
09 -
1/2 tsp sea salt
10 -
1/4 tsp black pepper, freshly ground
11 -
1/4 cup fresh parsley, chopped, for garnish
12 -
Pinch of flaky sea salt, for garnish (optional)
# Instructions:
01 -
Pat dry 1 lb large shrimp. Trim tough ends from 1 lb fresh asparagus and cut into 1 1/2-inch pieces. Mince 4 cloves garlic. Zest and juice 1 large lemon (about 1/4 cup juice) to prepare for your 20-Minute Lemon Garlic Shrimp & Asparagus.
02 -
Heat 2 tbsp extra virgin olive oil in a large skillet over medium-high heat. Add the 1 lb fresh asparagus pieces and cook for 3-4 minutes, stirring occasionally, until bright green and slightly tender-crisp.
03 -
Reduce heat to medium. Add the 4 cloves minced garlic, 1/2 tsp red pepper flakes, and lemon zest from 1 large lemon to the skillet. Sauté for 1 minute until fragrant, being careful not to burn the garlic.
04 -
Add the 1 lb large shrimp to the skillet in a single layer. Cook for 1-2 minutes per side, until the shrimp turn pink and opaque. Do not overcook for the best 20-Minute Lemon Garlic Shrimp & Asparagus.
05 -
Pour in 1/4 cup low-sodium chicken broth and the 1/4 cup lemon juice. Bring to a gentle simmer, then stir in 2 tbsp unsalted butter until melted and the sauce slightly thickens.
06 -
Remove from heat. Season with 1/2 tsp sea salt and 1/4 tsp freshly ground black pepper. Stir in 1/4 cup fresh chopped parsley. Serve your delicious 20-Minute Lemon Garlic Shrimp & Asparagus immediately, garnished with a pinch of flaky sea salt if desired.
# Notes:
01 -
Feel free to substitute shrimp with chicken breast cut into 1-inch pieces (cook 5-7 minutes) or asparagus with green beans or broccoli florets for a similar quick meal.
02 -
This dish is fantastic on its own, but also pairs beautifully with a side of quinoa, couscous, or crusty bread to soak up the delicious lemon-garlic sauce.
03 -
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave to avoid overcooking the shrimp.
04 -
For an extra kick, increase the red pepper flakes to 1 teaspoon. If you prefer less heat, you can omit them entirely without compromising the dish's vibrant flavor.
# Tools You'll Need:
01 -
Large skillet
02 -
Tongs
03 -
Cutting board
04 -
Chef's knife
# Nutrition Facts (Per Serving):
Calories: 239 kcal
Total Fat: 13 g
Total Carbohydrate: 7 g
Protein: 26 g